Staff and Faculty Health and Well-being (SFHWB) Program
The Staff and Faculty Health and Well-being (SFHWB) Program has a mission to develop, promote and support a thriving culture of health and well-being throughout the UC Davis community.
Join the Alexander String Quartet and Robert Greenberg as they look back 100 years into the tumultuous social and political era of the early 20th century—times not unlike our own—and explore enduring works of the great music it produced. Learn more about how to get $10 tickets to this classical concert.
Take a 15-minute mindful pause for your well-being, offered every Thursday through June 13. No prior experience with mindfulness is necessary – all are welcome.
Want a productive nature break? Join Stacey Parker, Director of Public Horticulture and Engagement at the UC Davis Arboretum, for a short tour of the Mary Wattis Brown California Native Garden, and then pitch in with some weeding.
April is all about Plant Power! In this Nutrition Corner we will explore the benefits of eating plant based foods, and tips on how to incorporate more plant forward-foods into your everyday diet.
March on a journey to brighter vision with our featuring essential eye care tips, refreshing exercises, delicious recipes for eye health, and fun activities.
As February ushers in thoughts of love, let's prioritize self-love and heart health. Discover practical tips for a heart-healthy lifestyle and making this February a celebration of love and well-being!